Waking up and letting go of chains that have held me back for ages. 

Listening to my music on the way to work and feeling my lips curve into a smile. I can still enjoy the little things… gotta give myself the chance. 

A fantastic day with my new devops. So glad it is so easy to share ideas and explain plans to him. 

Shaking a box of biscuits at the dogs. Works better than a bell. 

Able to identify cause and effect. The sleep causes the alcoholism.